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Last updated 8/12/2014

The Couch to 5K training program started on Monday, August 4 at Skagit Running Company in downtown Mount Vernon (702 S 1st St). It is a 14-week program leading up to the Fowl Fun Run in November. Training sessions are Mondays, Wednesdays and Fridays at 6 pm. There is still time to join the class for $100, but join soon or miss out! Meet new friends who start at the same level as you and cheer each other on as you reach new levels of fitness! Contact the store at (360) 982-2934 for more information. On Friday, August 22, there will be a special Yoga for Runners session put on by Crescent Moon Yoga at the store.

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